MeetMyReads

Overthinking and self-doubt are common challenges that many people face, especially when it comes to their careers, relationships, and future. The "what if" scenarios can be overwhelming and can lead to a lack of self-realization and confidence. It's easy to get caught up in the fear of failure and the unknown, but it's important to remember that dwelling on these thoughts won't change our destiny. It's natural to have concerns about not excelling in our careers, being unable to create our identity, or being seen as a failure in the future. We may also worry about losing loved ones, managing relationships, handling failures, and being afraid to take risks or grab opportunities. These "what ifs" can consume our thoughts and prevent us from living in the present and making the most of our lives. A very close friend of mine once told me that our destiny is already written, and we can't change what is meant to happen. Instead of focusing on the ...

 It's a common misconception that feeling low or depressed is always a result of external factors or life events. While it's true that certain situations can trigger feelings of sadness or despair, there are times when these emotions seem to come out of nowhere. This can be incredibly confusing and frustrating, especially when everything in your life seems to be going well. The experience of feeling low for no apparent reason can be incredibly isolating. You may feel like you have no one to turn to or talk to about what you're going through because you can't even pinpoint the cause of your emotions. It's as if you're trapped in a fog of sadness, unable to see a way out. One of the most challenging aspects of this experience is the feeling of helplessness that comes with it. When you can't identify a specific cause for your low mood, it can be difficult to know how to address it. You may find yourself feeling lost and unsure of what steps to take to improve y...